The Stress-Proof Brain
Rs.999.00
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The Stress-Proof Brain
Rs.999.00
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
The Stress-Proof Brain – A practical guide to rewiring your mind for calm and resilience. Using mindfulness and neuroplasticity, psychologist Melanie Greenberg shows you how to master your response to stress, break free from worry, and build lasting emotional strength.